Aug 1, 2020
1 min read
Great tips! I've tried IF with no success - OMAD - because I was eating dinner too late, and nothing else all day long. Calorie counting and movement has worked though, and also cutting back on carbs.
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In the process of GYST’ing and following my intuition. Gave up a career in medicine to pursue writing, blogging, and, most of all, living.
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