Adriana SimFollowJul 19, 2020·1 min readPicture yourself in a white lab coat, holding a clipboard. You’re running an experiment. The experiment is that thing you fear. As the experimenter, you remain unattached to a particular outcome. You’re only interested in producing a result for later analysis.5 Techniques That Freed Me From Decades Of Anxiety7.1K39Barry DavretI love the idea of acting as an experimenter, I've used it myself succesfully for a couple of times and it really works.